by nathan | Oct 25, 2021 | Depression
We live in a society that values things that appear perfect. And I suppose there are things that can be perfect. Architects can draw the perfect straight line, mathematicians can solve an equation with a perfect calculation, and a chocolate cake can be perfectly...
by nathan | Oct 18, 2021 | Self-Esteem
We live in a society that rewards those with courage and valor. We are taught from a young age that it’s good to face our fears, for doing so is often the catalyst for powerful and lasting change.And yet, how many of us allow ourselves to be vulnerable?Think of the...
by nathan | Oct 11, 2021 | Uncategorized
When we fall in love with our spouses or partners, we never imagine that someday the honeymoon phase might end. We want to believe those Hollywood romantic comedies that make us believe we will “live happily ever after.”The truth is, all couples have their fair share...
by nathan | Oct 4, 2021 | mental health awareness
October is National Depression and Mental Health Screening Month, a time when clinicians and their communities come together to spread awareness and combat mental illness. By working together, we can all promote the importance of mental health screenings while...
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