by nathan | Feb 28, 2022 | relationships
“I do.” Two simple enough words. And when you say them on your wedding day, you really mean them. But “I do” can quickly turn into, “I thought I could” when you don’t know exactly who or what you are committing to.Let’s face it, relationships are tricky and it’s...
by nathan | Feb 21, 2022 | mentor
There comes a time in most of our lives when we feel lost, confused, and unsure of the next decision to make. During times like these, it’s important to have someone in your corner who can advise and guide you on your journey.It can often make sense to turn to someone...
by nathan | Feb 14, 2022 | General
Brainspotting (BSP) is a new form of therapy that can help people process and overcome trauma. Developed by a psychotherapist who has spent years working with survivors of trauma, brainspotting has been used by many mental health professionals to effectively treat a...
by nathan | Feb 7, 2022 | trauma
While most people will experience challenges and hardship in their life, some people experience trauma. We’re beginning to understand trauma better now and have recognized that trauma is actually a physiological process that impacts our psychological and emotional...
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