by Nathan Hansen | Oct 12, 2026 | Teens/Children
You used to know what was going on with your kid. Now you’re not sure. They come home, go straight to their room, and give one-word answers at dinner, and something in your gut says this is more than a phase. You’re probably right to pay attention. That...
by Nathan Hansen | Aug 10, 2026 | Adolescents/Teens, Children, Parenting, Teens/Children
Your teen’s stomach hurts every Sunday night. Monday mornings feel like a battle. They’re not faking it, but you’re not sure what’s actually going on. If this sounds familiar, you’re not alone. School anxiety in teenagers is one of the...
by Nathan Hansen | Jul 27, 2026 | Adolescents/Teens, Anxiety, Teens/Children
If your teenager seems more worried, withdrawn, or overwhelmed than usual, you’re probably asking yourself the same question most parents ask: is this just normal teenage stress, or is something more going on? The honest answer is that it can be hard to tell....
by Nathan Hansen | Aug 19, 2025 | Depression, Teens/Children
Over the past decade, teen mental health has been under a microscope—and for good reason. Rates of depression and anxiety have risen across the board, but the increase is hitting teen girls the hardest. Researchers call it the “depression gap,” and it’s widening....
by Nathan Hansen | May 16, 2025 | Parenting, Teens/Children, trauma, Trauma / PTSD, Uncategorized
Being a teenager can already feel like a lot to handle. Now, imagine that weight being compounded by the impact of trauma. It can feel like a storm inside, making it hard to see clearly or find your footing. If this resonates, please know you’re not alone, and...
by Nathan Hansen | Mar 19, 2025 | Adolescents/Teens, Parenting, Teens/Children
As a parent, few things are more frustrating or confusing than when your child starts acting out. Whether it’s tantrums, defiance, or emotional outbursts, these behaviors can leave you feeling exhausted and unsure of what to do next. The good news? Acting out is often...
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